by RB_Admin | May 9, 2022 | Hormones, Kinesiology, Nutrition, Stress, Wellness
Modern life is stressful, right? Modern life is super stressful, for many of us evolution hasn’t caught up with how our bodies internally respond to stress and stressors. For most people, modern life is pretty full-on and just far too busy. We wear many...
by RB_Admin | Sep 10, 2021 | Anxiety, Scars & ScarWork, Stress, Wellness
In the second part of a series of blogs about the different therapies that I use here in clinic – this looks at scars and ScarWork. Claire from Restoring Balance is one of a few hundred practitioners in the UK that work with scars, and one of handful that combine...
by RB_Admin | Jul 25, 2021 | Anxiety, Digestion, Emotional Growth, Hormones, Kinesiology, Nutrition, Stress, Wellness
In one of a series of blogs taking a deep dive into the therapies that I use in clinic, I share the purpose and techniques used in functional kinesiology. The body is always seeking balance Kinesiology was developed by Chiropractor, Dr. George Goodheart...
by RB_Admin | May 28, 2021 | Anxiety, Emotional Growth, Hormones, Kinesiology, Rehab, Scars & ScarWork, Wellness
What is whole person health? Your health is more than just where you feel pain, it’s a story. Your body’s story is rich; with many dimensions including your personal experience, relationships, family history, feelings and emotions, culture, gender, spirituality,...
by RB_Admin | Mar 21, 2021 | Anxiety, Digestion, Emotional Growth, Hormones, Kinesiology, Nutrition, Rehab, Stress, Wellness
If you’ve had Covid, it may have affected your ability to exercise. But there is a pathway back to fitness. Find out more. How has Covid affected my body? Your body has been on a rollercoaster of a ride. It’s going to take some time to get back to where you were....
by RB_Admin | Jan 15, 2021 | Anxiety, Emotional Growth, Wellness
But I’m an adult….. Well yes and no, at the same time. We all have a hidden part of our mind called our Inner Child. Our inner child lives deeps inside of us. It’s the echo of our childhood. Our inner child absorbed the feelings from those around us,...
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