Restoring Balance

Helping you to feel great again

Our body is incredibly clever and resourceful allowing us to live our lives – balancing feelings, movement, control and co-ordination. 

When things go out of balance our body lets us know something isn’t right and that something needs to change.

Your body will have the answers.  We’ll work together to identify the root cause using a number of different therapeutic techniques.  We can work together in clinic or online.

Would you like to feel great again?


ScarWork is a gentle light touch therapy to treat a range of presentation of scar tissue, after a surgery or accident creates a scar.

It won’t matter if your scar feels thick and lumpy, or tight and puckered, or feels like a gap of spongy tissue.

Cranial Sacral Therapy

Cranial Sacral Therapy is a gentle hands on therapy to release deeply held tensions in the body and restore balance and vitality to both body and mind.

Neuromuscular Testing and Kinesiology

Using manual muscle testing to understand what is happening to your nervous system, where your body has developing cheats or compensation patterns.

How can I help?


Long term pain

Long term injury

Post Surgical movement dysfunction

Inflammatory Illness

Food Intolerances

Digestive issues

Hormone imbalance

Stress & Anxiety


Headaches & Migraines

Temporomandibular Joint Syndrome (TMJ)

My approach

The human body is very clever, it can make clever little changes or compensations that you’ll not even be aware of to cover up things that aren’t quite working as they should be so that we can carry on with our normal lives.

All the little changes and compensations that are made aren’t sustainable long term, eventually you’ll notice that something just isn’t right. This may be pain, restricted movements or just an overwhelming sense of fatigue.

Our body already has all the answers; it just needs a bit of help and support to unravel all of those additional compensatory layers that have been added over the years.

This means looking at all the different things that have and do cause stress in your life.   Every knock, bump, trauma, surgery, fracture, cut and sprain gets stored within your nervous system.  

Together we’ll work through the structural, physiological, biochemical and emotional layers to build your pain puzzle. This could be a scar that is stopping one of your muscles from working correctly, a sprained ankle that is causing your jaw to hurt; working out what foods allow your body needs to feel nurtured and nourished; or even a traumatic event that changed your breathing patterns. 

Fortunately the human body is amazing, and with a bit of extra support it can normally heal itself. In clinic we’ll work with your nervous system using a combination of neuromuscular testing and kinesiology to figure out your pain puzzle and help you feel great again.   

Distance or time zones don’t have to be a barrier as I work from my clinic in Hayling Island but also online.

Working with me

Let’s Talk

Free 30 min Chat 

We’ll go through your history and aims, identifying what it means to you.

1st Session

Find out what happens on your first appointment

Book Appointment

Book your appointment here

Get in touch

To find out how I can help you

07846 288909

Staunton Avenue, Hayling Island, Hampshire, PO11 0EN