As a functional health specialist, creating a safe, inclusive, and supportive environment is at the core of my practice. That’s why being recognised by the Safe Space Alliance is such a meaningful achievement—it reinforces my dedication to providing a welcoming space for everyone, regardless of their background or identity.
The Safe Space Alliance is a global initiative that identifies and promotes spaces where individuals, particularly those from marginalised communities, can feel safe, respected, and valued.
This mission perfectly aligns with my work. Many of my clients are navigating sensitive life transitions, such as post-surgery recovery, menopause, or embarking on a health reset. For these clients, having a safe space to focus on their healing is essential.
What Does a Safe Space Mean for Health and Wellbeing?
Safety in healthcare goes beyond physical surroundings. It’s about creating an environment where clients feel comfortable sharing their stories and trusting in the care they receive.
Whether I’m working with a client and their scar, soft tissue injury, or holistic health coaching, fostering this sense of safety allows my clients to relax and fully engage in their healing journey.
Being recognised by the Safe Space Alliance is more than just an honour—it’s a promise. A promise to uphold inclusivity, celebrate diversity, and meet every client with compassion, understanding, and respect.
How This Recognition Supports My Clients
For many people, seeking care and support in the world of holistic therapies can feel intimidating, especially if they’ve faced judgment or exclusion in the past. My commitment to being part of the Safe Space Alliance reassures clients that my practice is a place where you can feel seen, heard, and supported. It’s a space where healing isn’t just physical—it’s emotional, too.
By joining this global movement, I’m also contributing to a community who advocate for inclusivity and safety in healthcare and holistic therapy spaces. It’s a reflection of my belief that health and wellbeing should be accessible to all.
Why This Matters for Functional Health
My clients often arrive at my practice during pivotal life moments. They might be
- thinking about having surgery and need a safe space to explore all of the considerations;
- working on their pre surgery pre-hab to be as strong and healthy as possible in the run up to their surgery;
- in early stage recovering from surgery, or;
- have found me some time after their surgery and struggling to regain movement;
- addressing long-standing health concerns.
These moments are deeply personal, and they require a practitioner who provides not just expertise but empathy.
Being recognised as a safe space highlights my ongoing dedication to offering care that respects each client’s unique journey. It also ensures that my practice remains a sanctuary where clients can focus on what truly matters: their healing and wellbeing.
If you’re looking for a functional health specialist who prioritises safety, inclusivity, and compassionate care, my practice is here for you. With the support of the Safe Space Alliance, I am proud to offer a place where everyone can feel welcome and empowered.
A bit about me & my background
Claire is a Functional Health Specialist at Restoring Balance; a Sports Scientist, and a Health Coach who is also a multi-disciplined therapist specialising in person-centred care for those going on a surgical journey.
Claire’s work is very different to many therapists – working with you as a whole person using a unique approach. Claire can help you with:
- Pre-surgery planning and preparation
- Understanding the changes your body has been through
- Post-operative rehabilitation
- Post-operative scar care
- Manual Lymphatic Drainage
- Improving your pelvic floor function
- Increasing mobility, balance, stability, co-ordination
- Calming your stress & anxiety
- Improving your digestive health
- Improving your emotional health
- Helping you reconnect with yourself
- Relieving pain
I work both online and in person from my home-based clinic on Hayling Island, Hampshire.
Ready to make a change? Book in for a Let’s Talk.
