Functional Health Specialist

You don’t have to navigate pain, recovery, or uncertainty alone. Whether you’re preparing for surgery, struggling with post-op recovery, dealing with persistent discomfort, or feeling disconnected from your body, I’m here to help you restore balance and reclaim your wellbeing.

Does Any of This Sound Familiar?

• You’re preparing for surgery and feel overwhelmed with what to expect, how to prepare, and how to optimise recovery.
• You’ve had surgery but are unsure how to care for your scar, manage swelling, or get back to normal life.
• Your compression wear is uncomfortable, and you’re struggling with post-op swelling or stiffness.
• You’ve been ignoring a nagging pain that’s stopping you from doing the things you love.
• You feel exhausted and disconnected from yourself, like you’ve lost your energy and focus.
• You experience low mood or anxiety, and it’s starting to drain your motivation and confidence.
• You need a safe space where you can step away from life’s demands, breathe, reset, and create real change.

These are signs that your body is asking for support. Whether it’s surgery recovery, past injuries, emotional stress, or the impact of long-term tension, the body holds onto more than we realise. Sometimes, the cause of persistent discomfort or low energy isn’t what you expect—but once we start working together, you’ll begin to uncover the root of the issue and take steps toward healing.

How I Can Help

I combine functional health, manual therapies, and holistic wellbeing techniques to bring relief from pain, discomfort, and anxiety. But my work goes deeper than that—I also help you break free from limiting beliefs, rebuild confidence, and take control of your health.

Each journey is unique, and healing doesn’t have to feel overwhelming. I’m here to guide you at your pace, in a supportive and non-judgmental environment.

And did I mention?