Functional Health Specialist

Supporting through the transitional phases in life.

Restoring Balance - Helping you to feel great again

Taking a fully integrated approach to your health, wellbeing, and rehabilitation journey; using a unique combination of coaching and therapy treatments for mind, body, movement, and nutrition, empowering you to feel great again.

Unlocking Your Pain Puzzle

At every stage of our life there can be situations that put strain and stress on the body and mind. But this doesn’t have to be something you just accept and put up with.

There are things that can be done.

Restoring Balance provides health and wellness services that help you feel great again by working with you to unlock your pain puzzle.

Why You Should Consider Working With Me

You don’t have to navigate pain, recovery, or uncertainty alone. Whether you’re preparing for surgery, struggling with post-op recovery, dealing with persistent discomfort, or feeling disconnected from your body, I’m here to help you restore balance and reclaim your wellbeing.

 

Does Any of This Sound Familiar?

  • You’re preparing for surgery and feel overwhelmed with what to expect, how to prepare, and how to optimise recovery.
  • You’ve had surgery but are unsure how to care for your scar, manage swelling, or get back to normal life.
  • Your compression wear is uncomfortable, and you’re struggling with post-op swelling or stiffness.
  • You’ve been ignoring a nagging pain that’s stopping you from doing the things you love.
  • You feel exhausted and disconnected from yourself, like you’ve lost your energy and focus.
  • You experience low mood or anxiety, and it’s starting to drain your motivation and confidence.
  • You need a safe space where you can step away from life’s demands, breathe, reset, and create real change.

 

These are signs that your body is asking for support. Whether it’s surgery recovery, past injuries, emotional stress, or the impact of long-term tension, the body holds onto more than we realise. Sometimes, the cause of persistent discomfort or low energy isn’t what you expect—but once we start working together, you’ll begin to uncover the root of the issue and take steps toward healing.

 

How I Can Help

I combine functional health, manual therapies, and holistic wellbeing techniques to bring relief from pain, discomfort, and anxiety. But my work goes deeper than that—I also help you break free from limiting beliefs, rebuild confidence, and take control of your health.

Each journey is unique, and healing doesn’t have to feel overwhelming. I’m here to guide you at your pace, in a supportive and non-judgmental environment.

And did I mention?

I love what I do?! It's the best job in the world

I work with you to provide whole person health for both physical and mental blocks using a combination of treatments for improving movement, nutrition and mind to bring you back to you.

Seeing my clients blossom back into health after working together is an absolute delight. By helping unravel the cause of their health imbalances, allows them to start living a more pain free life, and get their spark back.

I never stop feeling thrilled when I see people become confident in their bodies again. Getting to a place where you can step back into your power, and start rocking your mojo again, can have profound positive effects on the quality of your life and your mental health.

Hi I'm Claire!

I’m Claire Odd, a Functional Health Specialist and Coach on the South Coast that has over 25 years of experience within the health and wellness industry..

I’ve spent many years training across the specialities that I offer in my clinic to provide you the best service that is uniquely designed for you.

I have also lived and learnt through previous traumatic life incidents that gives me real world understanding of how these things can affect you, and how a whole person approach can have a positive effect on your life.

Claire 5

Re:Connection (Scar Therapy)

– Treatment of uncomfortable scars to bring relief and improve movement 

scar therapy
Functional Kinesiology

Functional Kinesiology

– Combining functional nutrition and muscle testing 

Soft Tissue Therapy & Rehabilitation

– Treatment to improve strength after injury 

soft tissue rehab
Cranio Sacral Therapy 1

Cranio Sacral Therapy

– Gentle hands on therapy to release blocks and pain for a range of ailments from head to toe.

Manual Lymphatic Drainage

– A specialised gentle medical massage technique that is used to stimulate the lymphatic system to encourage the lymph fluid to move away from the swollen area, so it can drain normally.

Manual Lymphatic Drainage 1

Book a Consultation

Do you want to find out more about my services, and how I can help you to heal? Book in a call today with my calendar link below.