About Claire

Hiya, I’m so glad you are here, and you’re ready to start your journey back to better health!

I’m Claire, and I’m a Women’s Health Specialist and Coach on the South Coast.

I’ve been in the health and wellness industry in some capacity for over 25 years and have a wealth of experience, knowledge and training that I now use to help women feel like themselves again.

I understand the challenges women can face in the different seasons of their lives. So I’ve made sure that everything I offer at Restoring Balance is aimed at doing just that; restoring your balance.

That means that I help to empower you to feel great again, with a whole person approach to health, delivered in simple and actionable steps so you can feel back in control of you again.

It’s a great feeling to help women transition from flounder to flourish in their lives, through enabling them to make informed decisions about their health and wellbeing.

That's why I love what I do!

Manual Lymphatic Drainage - restoring balance - women's health specialist

What does a Women’s Health Specialist do?

If you’ve had surgery, suffered any trauma, or had an accident in your life, that’s left you with uncomfortable scars, pain or upsetting memories that you cannot ease, this is where I can help.

You may have started to notice changes in your body and mood, and think you could be entering perimenopause. Or you’re already in perimenopause, and don’t know who to talk to about what’s happening, and are worried you’re going mad. You are not. 

Working together we can create a plan of action to help you feel back in control again.  


Or you’re living with discomfort every day, and you don’t know what caused it, but you’re tired of just ‘dealing’ with it, and want to feel like you used to before. But you’ve spoken to your GP about it, and feel that you’ve been dismissed, not heard and just left to get on with it.

Sound familiar? I will take the time to listen to you.

You may feel self-conscious and restricted by your uncomfortable scar tissue, which tugs and pulls as you move. I can work with your scars to make them feel like part of you again.

Using a combination of gentle techniques we will work together to identify the root cause of your imbalance and help you to find the best version of yourself again. 


This can mean helping unlock your pain puzzle that you’ve carried around every day, by getting to the core of the issue, to give you relief from the constant ache or movement restrictions that you thought you just had to accept. Or helping you find ways to lift your anxiety and low mood that hangs over you and affects how you feel, stealing the energy you want to give to your family and friends.

Improving your emotional health puts you back on the road to wellbeing and provides clarity and calmness helping you tackle the challenges that life can bring. To finally helping you feel like you belong in your skin again. The therapies offered at Restoring Balance are chosen for their effectiveness and their incredible abilities to bring relief to a range of symptoms with the lightest of touches.

Each one works with the body in a different way, using your own nervous system to deliver amazing results. It is all provided with personalised guidance and support.

Book a Consultation

Do you want to find out more about my services, and how I can help you to heal? Book in a call today with my calendar link below.