Blog
Inside Clinic: What is Functional Kinesiology?
Here is the first part to a series of blogs about the different therapies that I use here in clinic – this looks at functional kinesiology. Claire from Restoring Balance
Whole Person Health
What is whole person health? Your health is more than just where you feel pain, it’s a story. Your body’s story is rich; with many dimensions including your personal experience,
Returning to exercise after Covid-19
If you’ve had Covid, it may have affected your ability to exercise. But there is a pathway back to fitness. Find out more. How has Covid affected my body? Your
Is your inner child holding you back?
But I’m an adult….. Well yes and no, at the same time. We all have a hidden part of our mind called our Inner Child. Our inner child lives deeps
Me & My Scar
I’d never really thought about the impact scars can have on the body and mind – until I had a serious accident on my beloved mountain bike. I’d collected a
